Scrub Cap Hat
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 Surgical scrub hat cap adjustable Orange flames  US $8.99
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How to Take Care of Your Skin
Do you know what your skin type is? Do you know how to take care of your skin so it looks youthful and radiant?
Know Your Skin Type
Knowing what type of skin you have is very important because everyone has a different skin type and will need to care for their skin in a different way. That is why one type of acne medication or treatment may not work well for you and another will do wonders.
For example, if you have fair skin, get sunburn easily of have a history of skin cancer you need to be especially careful when out in the sun and make sure you are well protected by using the proper sunscreen and wearing caps, hats and staying covered up. Individuals with a dark complexion or are of Asian heritage, may also have very sensitive skin and may not be able to use many of the different topical acne medications on the market today.
Daily Face Cleaning
Now that you have an idea of the type of skin you have, it is time to setup a good skin care program. Many people wash their face two, three or more times per day and a great majority of these people do it wrong.
When I was a child I was taught to vigorously wash my face and scrub my hands with lots of soap and water until they were immaculate. Then when I became a teenager, I was told to use soap, soap and more soap to get my face clean and clean up my oily skin to help prevent acne. In my early adult years I followed basically the same program that I did as a teenager but had different results because my skin had changed.
Now in addition to the wide range of soaps available for the skin, there are many different types of skin cleansers as well. Some of them only clean, others exfoliate the skin (remove dead skin) as well as clean and still others contain various concentrations of medications like benzoyl peroxide and salicylic acid. If you wash to often and use these types of soaps in addition to any topical acne medications, you can unnecessarily irritate and dry out your skin.
It should be noted that washing more than twice a day, regardless of the type of facial cleanser used, will have very little beneficial impact on your acne. If your skin is already inflamed and red from acne, then washing too often will only make your face redder and more irritable.
I have tried many different types of soap from the medicated ones to the fancy wonderful smelling moisturizing and exfoliating soaps. However, after a lot of trial and effort on my part I have found that the simple basic types of soaps can work wonders. I have listed some soaps that I fully recommend for the different types of skin. They are not as expensive or have the fancy fragrances of many types of soaps on the market, but they do work and when used regularly will provide good results.
Oily Skin: If your skin is a bit oily, then Ivory soap is a very good as well as economical soap for your skin.
Dry Skin: If you notice that your skin is often dry, then try Dove moisturizing soaps.
If you have very sensitive skin or have an allergic reaction to most soaps, you may want to try some of the non-soap cleansers like Cetaphil, Aquanil, or Neutrogena's Extra Gentle Cleanser. Once you have the soap that fits your skin type, it is good to develop a regular face washing program. The following steps are ones I use on a consistent basis and I feel really help my skin.
1. First get your soap wet with warm water and lather up a soft washcloth.
2. Using the washcloth to apply the soap to your skin by gently rubbing it in circles all around your face. Lather up the washcloth as needed and make sure you go over your entire face.
TIP: Apply a light pressure and gently massage your face as you wash. Its a great way to help release tension and stress!
3. One thing I do is I count to three in each location before moving the washcloth an inch and counting again. This allows me to make sure I give each area of my face the care it deserves.
4. Once you have covered your entire face, splash some warm water on your face to remove the soap. Keep doing this until all the soap is gone.
5. Use a soft cotton towel gently pat your face (don't rush and rub it) until your skin is dry.
More Skin Care Tips:
The first thing you can do to help is to have a few hand towels set aside that you use just for washing and drying your face. (Don't use the same hand towel that everyone else in the household uses after they wash their hands before leaving the bathroom.)
Second, when you wash these hand towels, avoid using a large amount of detergent or heavy amounts of fabric softener. You want them clean and soft, but not laden with detergents or fragrances.
Third, this may sound a little off the wall to some people but I feel it helps. When you are washing your face, visualize having clear beautiful radiant skin. This helped me to stick to my program and look forward to my face cleaning as a welcome daily diversion rather than a chore.
Remember taking care of your skin is important, its all you get and its with you for life. Take a few minutes for yourself and your skin twice a day - once in the morning, and once in the evening - to properly wash and care for your face. After a while, you will notice that your skin feels better and is more radiant and then you will start to feel better as well.
About the Author
Amanda Robinson struggled with the embarassment of acne throughout her high school and college years. Now, as an acne free adult she passes on her experiences and knowledge about acne solutions to others to help them become free of their embarassing acne.
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Scrub Suit W/ Hat $29.99 The green, 2 pc. Scrub Suit with cap has an 18"L shirt and slip-on 26"L pants with elastic waist. Has Velcro closures and made of a poly/cotton blend, and machine washable. Fits most children ages 3 to 6 years old. (Scrub suit w/hat only) Ages 3 years +. |
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Scrub Suit w/ Hat $29.99 Your little doctor is ready to treat patients in this Scrub Suit with Hat. A perfect complement to our Medical Cart (RED-54L sold separately) or for any doctor-related pretend play. Fits most children 3 to 6 yrs. |
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Hat and Cap House $19.99 Hat and Cap House - Premium Poster |
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Arkansas Razorbacks - Black - Scrub Cap $20.99 This Arkansas Razorbacks Scrub Cap is perfect for medical professionals and non-medical professionals alike. Utilize it at the gym or as a trendy fashion accessory. This Arkansas Razorbacks Scrub Cap is made of a vibrantly colored- sanded polyester-cotton blend (65 percent Polyester/35 percent Cotton) material- and prominently displays the Arkansas Razorbacks team graphic. Produced using double needle stitching- this Arkansas Razorbacks Scrub Cap is durable as well as comfortable. The scrub cap is made in a standard ONE SIZE FITS ALL design- with a thick- braided polyester drawstring for easy fitting of any head size. The Arkansas Razorbacks team graphic is finely embroidered on the front of the scrub cap using computer guided technology. This is a must have addition to any die-hard Arkansas Razorbacks fan's wardrobe. Officially licensed. |
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Arizona Wildcats - Black - Scrub Cap $20.99 This Arizona Wildcats Scrub Cap is perfect for medical professionals and non-medical professionals alike. Utilize it at the gym or as a trendy fashion accessory. This Arizona Wildcats Scrub Cap is made of a vibrantly colored- sanded polyester-cotton blend (65 percent Polyester/35 percent Cotton) material- and prominently displays the Arizona Wildcats team graphic. Produced using double needle stitching- this Arizona Wildcats Scrub Cap is durable as well as comfortable. The scrub cap is made in a standard ONE SIZE FITS ALL design- with a thick- braided polyester drawstring for easy fitting of any head size. The Arizona Wildcats team graphic is finely embroidered on the front of the scrub cap using computer guided technology. This is a must have addition to any die-hard Arizona Wildcats fan's wardrobe. Officially licensed. |
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Auburn Tigers - Black - Scrub Cap $20.99 This Auburn Tigers Scrub Cap is perfect for medical professionals and non-medical professionals alike. Utilize it at the gym or as a trendy fashion accessory. This Auburn Tigers Scrub Cap is made of a vibrantly colored- sanded polyester-cotton blend (65 percent Polyester/35 percent Cotton) material- and prominently displays the Auburn Tigers team graphic. Produced using double needle stitching- this Auburn Tigers Scrub Cap is durable as well as comfortable. The scrub cap is made in a standard ONE SIZE FITS ALL design- with a thick- braided polyester drawstring for easy fitting of any head size. The Auburn Tigers team graphic is finely embroidered on the front of the scrub cap using computer guided technology. This is a must have addition to any die-hard Auburn Tigers fan's wardrobe. Officially licensed. |
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Florida Gators - Black - Scrub Cap $20.99 This Florida Gators Scrub Cap is perfect for medical professionals and non-medical professionals alike. Utilize it at the gym or as a trendy fashion accessory. This Florida Gators Scrub Cap is made of a vibrantly colored- sanded polyester-cotton blend (65 percent Polyester/35 percent Cotton) material- and prominently displays the Florida Gators team graphic. Produced using double needle stitching- this Florida Gators Scrub Cap is durable as well as comfortable. The scrub cap is made in a standard ONE SIZE FITS ALL design- with a thick- braided polyester drawstring for easy fitting of any head size. The Florida Gators team graphic is finely embroidered on the front of the scrub cap using computer guided technology. This is a must have addition to any die-hard Florida Gators fan's wardrobe. Officially licensed. |
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Clemson Tigers - Purple - Scrub Cap $20.99 This Clemson Tigers Scrub Cap is perfect for medical professionals and non-medical professionals alike. Utilize it at the gym or as a trendy fashion accessory. This Clemson Tigers Scrub Cap is made of a vibrantly colored- sanded polyester-cotton blend (65 percent Polyester/35 percent Cotton) material- and prominently displays the Clemson Tigers team graphic. Produced using double needle stitching- this Clemson Tigers Scrub Cap is durable as well as comfortable. The scrub cap is made in a standard ONE SIZE FITS ALL design- with a thick- braided polyester drawstring for easy fitting of any head size. The Clemson Tigers team graphic is finely embroidered on the front of the scrub cap using computer guided technology. This is a must have addition to any die-hard Clemson Tigers fan's wardrobe. Officially licensed. |
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Kentucky Wildcats - Black - Scrub Cap $20.99 This Kentucky Wildcats Scrub Cap is perfect for medical professionals and non-medical professionals alike. Utilize it at the gym or as a trendy fashion accessory. This Kentucky Wildcats Scrub Cap is made of a vibrantly colored- sanded polyester-cotton blend (65 percent Polyester/35 percent Cotton) material- and prominently displays the Kentucky Wildcats team graphic. Produced using double needle stitching- this Kentucky Wildcats Scrub Cap is durable as well as comfortable. The scrub cap is made in a standard ONE SIZE FITS ALL design- with a thick- braided polyester drawstring for easy fitting of any head size. The Kentucky Wildcats team graphic is finely embroidered on the front of the scrub cap using computer guided technology. This is a must have addition to any die-hard Kentucky Wildcats fan's wardrobe. Officially licensed. |
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Miami Hurricanes - Orange - Scrub Cap $20.99 This Miami Hurricanes Scrub Cap is perfect for medical professionals and non-medical professionals alike. Utilize it at the gym or as a trendy fashion accessory. This Miami Hurricanes Scrub Cap is made of a vibrantly colored- sanded polyester-cotton blend (65 percent Polyester/35 percent Cotton) material- and prominently displays the Miami Hurricanes team graphic. Produced using double needle stitching- this Miami Hurricanes Scrub Cap is durable as well as comfortable. The scrub cap is made in a standard ONE SIZE FITS ALL design- with a thick- braided polyester drawstring for easy fitting of any head size. The Miami Hurricanes team graphic is finely embroidered on the front of the scrub cap using computer guided technology. This is a must have addition to any die-hard Miami Hurricanes fan's wardrobe. Officially licensed. |
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Texas Longhorns - Black - Scrub Cap $20.99 This Texas Longhorns Scrub Cap is perfect for medical professionals and non-medical professionals alike. Utilize it at the gym or as a trendy fashion accessory. This Texas Longhorns Scrub Cap is made of a vibrantly colored- sanded polyester-cotton blend (65 percent Polyester/35 percent Cotton) material- and prominently displays the Texas Longhorns team graphic. Produced using double needle stitching- this Texas Longhorns Scrub Cap is durable as well as comfortable. The scrub cap is made in a standard ONE SIZE FITS ALL design- with a thick- braided polyester drawstring for easy fitting of any head size. The Texas Longhorns team graphic is finely embroidered on the front of the scrub cap using computer guided technology. This is a must have addition to any die-hard Texas Longhorns fan's wardrobe. Officially licensed. |
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Utah Utes - Black - Scrub Cap $20.99 This Utah Utes Scrub Cap is perfect for medical professionals and non-medical professionals alike. Utilize it at the gym or as a trendy fashion accessory. This Utah Utes Scrub Cap is made of a vibrantly colored- sanded polyester-cotton blend (65 percent Polyester/35 percent Cotton) material- and prominently displays the Utah Utes team graphic. Produced using double needle stitching- this Utah Utes Scrub Cap is durable as well as comfortable. The scrub cap is made in a standard ONE SIZE FITS ALL design- with a thick- braided polyester drawstring for easy fitting of any head size. The Utah Utes team graphic is finely embroidered on the front of the scrub cap using computer guided technology. This is a must have addition to any die-hard Utah Utes fan's wardrobe. Officially licensed. |
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Wisconsin Badgers - Black - Scrub Cap $20.99 This Wisconsin Badgers Scrub Cap is perfect for medical professionals and non-medical professionals alike. Utilize it at the gym or as a trendy fashion accessory. This Wisconsin Badgers Scrub Cap is made of a vibrantly colored- sanded polyester-cotton blend (65 percent Polyester/35 percent Cotton) material- and prominently displays the Wisconsin Badgers team graphic. Produced using double needle stitching- this Wisconsin Badgers Scrub Cap is durable as well as comfortable. The scrub cap is made in a standard ONE SIZE FITS ALL design- with a thick- braided polyester drawstring for easy fitting of any head size. The Wisconsin Badgers team graphic is finely embroidered on the front of the scrub cap using computer guided technology. This is a must have addition to any die-hard Wisconsin Badgers fan's wardrobe. Officially licensed. |
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Dansko Glenda scrub hats. $9.99 Back tie scrub cap in prints that coordinate back to Dankso's Vine print shoes and scrub tops! 98% cotton/2% spandex. |
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Gelscrubs Unisex Gold LSU Tigers Scrub Hat $36.36 This Gelscrubs Unisex Gold LSU Tigers Scrub Hat features a quality embroidered team name on the front. This high-quality scrub hat has a drawstring closure and is officially licensed by the NCAA.Made by GelscrubsColor: GoldStyle: Scrub hatMaterial: 65-percent polyester / 35-percent cottonDrawstring closureMachine wash warm with like colors |
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Gelscrubs Unisex Gold Iowa Hawkeyes Scrub Hat $36.36 This Gelscrubs Unisex Gold Iowa Hawkeyes Scrub Hat features a quality embroidered team name on the front. This high-quality scrub hat has a drawstring closure and is officially licensed by the NCAA.Made by GelscrubsColor: GoldStyle: Scrub hatMaterial: 65-percent polyester / 35-percent cottonDrawstring closureMachine wash warm with like colors |
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Gelscrubs Unisex Orange Tennessee Volunteers Scrub Hat $35.32 This Gelscrubs Unisex Orange Tennessee Volunteers Scrub Hat features a quality embroidered team name on the front. This high-quality scrub hat has a drawstring closure and is officially licensed by the NCAA.Made by GelscrubsColor: OrangeStyle: Scrub hatMaterial: 65-percent polyester / 35-percent cottonDrawstring closureMachine wash warm with like colors |
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Gelscrubs Unisex Black Oklahoma Sooners Scrub Hat $35.32 This Gelscrubs Unisex Black Oklahoma Sooners Scrub Hat features a quality embroidered team name on the front. This high-quality scrub hat has a drawstring closure and is officially licensed by the NCAA.Made by GelscrubsColor: BlackStyle: Scrub hatMaterial: 65-percent polyester / 35-percent cottonDrawstring closureMachine wash warm with like colors |
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Purdue Boilermakers - Black - Scrub Cap $20.99 The Purdue Boilermakers Scrub Cap is perfect for medical professionals. The fabric of this item is wrinkle-free 65% polyester- 35% cotton and sanded for extra comfort. Made with robust felling stitch- a double needle stitch- that makes this garment virtually indestructible. Perfect for casualwear- medicalwear- sleepwear- or workoutwear! One size fits all and this cap is made with a thick polyester braided drawstring which allows for easy comfortable adjustment of head size. Team logo is finely embroidered with computer guided precision on the front of the scrub cap. |
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Pittsburgh Panthers - Navy - Scrub Cap $20.99 The Pittsburgh Panthers Scrub Cap is perfect for medical professionals. The fabric of this item is wrinkle-free 65% polyester- 35% cotton and sanded for extra comfort. Made with robust felling stitch- a double needle stitch- that makes this garment virtually indestructible. Perfect for casualwear- medicalwear- sleepwear- or workoutwear! One size fits all and this cap is made with a thick polyester braided drawstring which allows for easy comfortable adjustment of head size. Team logo is finely embroidered with computer guided precision on the front of the scrub cap. |
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Vanderbilt Commodores - Black - Scrub Cap $20.99 The Vanderbilt Commodores Scrub Cap is perfect for medical professionals. The fabric of this item is wrinkle-free 65% polyester- 35% cotton and sanded for extra comfort. Made with robust felling stitch- a double needle stitch- that makes this garment virtually indestructible. Perfect for casualwear- medicalwear- sleepwear- or workoutwear! One size fits all and this cap is made with a thick polyester braided drawstring which allows for easy comfortable adjustment of head size. Team logo is finely embroidered with computer guided precision on the front of the scrub cap. |
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Washington Huskies - Purple - Scrub Cap $20.99 The Washington Huskies Scrub Cap is perfect for medical professionals. The fabric of this item is wrinkle-free 65% polyester- 35% cotton and sanded for extra comfort. Made with robust felling stitch- a double needle stitch- that makes this garment virtually indestructible. Perfect for casualwear- medicalwear- sleepwear- or workoutwear! One size fits all and this cap is made with a thick polyester braided drawstring which allows for easy comfortable adjustment of head size. Team logo is finely embroidered with computer guided precision on the front of the scrub cap. |
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Wyoming Cowboys - Black - Scrub Cap $20.99 The Wyoming Cowboys Scrub Cap is perfect for medical professionals. The fabric of this item is wrinkle-free 65% polyester- 35% cotton and sanded for extra comfort. Made with robust felling stitch- a double needle stitch- that makes this garment virtually indestructible. Perfect for casualwear- medicalwear- sleepwear- or workoutwear! One size fits all and this cap is made with a thick polyester braided drawstring which allows for easy comfortable adjustment of head size. Team logo is finely embroidered with computer guided precision on the front of the scrub cap. |
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Louisville Cardinals - Black - Scrub Cap $20.99 The Louisville Cardinals Black Scrub Cap is perfect for medical professionals. The fabric of this item is wrinkle-free 65% polyester- 35% cotton and sanded for extra comfort. Made with robust felling stitch- a double needle stitch- that makes this garment virtually indestructible. Perfect for casualwear- medicalwear- sleepwear- or workoutwear! One size fits all and this cap is made with a thick polyester braided drawstring which allows for easy comfortable adjustment of head size. Team logo is finely embroidered with computer guided precision on the front of the scrub cap. |
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Massachusetts Minutemen - Maroon - Scrub Cap $20.99 The Massachusetts Minutemen Scrub Cap is perfect for medical professionals. The fabric of this item is wrinkle-free 65% polyester- 35% cotton and sanded for extra comfort. Made with robust felling stitch- a double needle stitch- that makes this garment virtually indestructible. Perfect for casualwear- medicalwear- sleepwear- or workoutwear! One size fits all and this cap is made with a thick polyester braided drawstring which allows for easy comfortable adjustment of head size. Team logo is finely embroidered with computer guided precision on the front of the scrub cap. |
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Auburn Tigers - Orange - Scrub Cap $20.99 The Auburn Tigers Orange Scrub Cap is perfect for medical professionals. The fabric of this item is wrinkle-free 65% polyester- 35% cotton and sanded for extra comfort. Made with robust felling stitch- a double needle stitch- that makes this garment virtually indestructible. Perfect for casualwear- medicalwear- sleepwear- or workoutwear! One size fits all and this cap is made with a thick polyester braided drawstring which allows for easy comfortable adjustment of head size. Team logo is finely embroidered with computer guided precision on the front of the scrub cap. |
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Bloomsburg Huskies - Maroon - Scrub Cap $20.99 The Bloomsburg Huskies Scrub Cap is perfect for medical professionals. The fabric of this item is wrinkle-free 65% polyester- 35% cotton and sanded for extra comfort. Made with robust felling stitch- a double needle stitch- that makes this garment virtually indestructible. Perfect for casualwear- medicalwear- sleepwear- or workoutwear! One size fits all and this cap is made with a thick polyester braided drawstring which allows for easy comfortable adjustment of head size. Team logo is finely embroidered with computer guided precision on the front of the scrub cap. |
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Cincinnati Bearcats - Black - Scrub Cap $20.99 The Cincinnati Bearcats Scrub Cap is perfect for medical professionals. The fabric of this item is wrinkle-free 65% polyester- 35% cotton and sanded for extra comfort. Made with robust felling stitch- a double needle stitch- that makes this garment virtually indestructible. Perfect for casualwear- medicalwear- sleepwear- or workoutwear! One size fits all and this cap is made with a thick polyester braided drawstring which allows for easy comfortable adjustment of head size. Team logo is finely embroidered with computer guided precision on the front of the scrub cap. |
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Clemson Tigers - Orange - Scrub Cap $20.99 The Clemson Tigers Orange Scrub Cap is perfect for medical professionals. The fabric of this item is wrinkle-free 65% polyester- 35% cotton and sanded for extra comfort. Made with robust felling stitch- a double needle stitch- that makes this garment virtually indestructible. Perfect for casualwear- medicalwear- sleepwear- or workoutwear! One size fits all and this cap is made with a thick polyester braided drawstring which allows for easy comfortable adjustment of head size. Team logo is finely embroidered with computer guided precision on the front of the scrub cap. |
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Colorado Buffaloes - Black - Scrub Cap $20.99 The Colorado Buffaloes Scrub Cap is perfect for medical professionals. The fabric of this item is wrinkle-free 65% polyester- 35% cotton and sanded for extra comfort. Made with robust felling stitch- a double needle stitch- that makes this garment virtually indestructible. Perfect for casualwear- medicalwear- sleepwear- or workoutwear! One size fits all and this cap is made with a thick polyester braided drawstring which allows for easy comfortable adjustment of head size. Team logo is finely embroidered with computer guided precision on the front of the scrub cap. |
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Florida Gators - Orange - Scrub Cap $20.99 The Florida Gators Orange Scrub Cap is perfect for medical professionals. The fabric of this item is wrinkle-free 65% polyester- 35% cotton and sanded for extra comfort. Made with robust felling stitch- a double needle stitch- that makes this garment virtually indestructible. Perfect for casualwear- medicalwear- sleepwear- or workoutwear! One size fits all and this cap is made with a thick polyester braided drawstring which allows for easy comfortable adjustment of head size. Team logo is finely embroidered with computer guided precision on the front of the scrub cap. |
